You. You are getting in your way. You and your big fears, the what if's, the "I'll wait until it's a better time", the "when I'm ready"....

Eight months ago I started seeing a somatic counsellor. Her name is Sarah. Sarah and I started working together as a way for me to work...

I've been thinking a lot lately about the growing crisis that I'm seeing in the workplace. In fact, it was my own crisis moment that...

Growing up my dad said things like "I am someone different at work than I am at home", and "I change when I come home". For my years, I...

No...It's not what you think. The other v-word. The one that makes everyone cheer and say "Yeah, right on! We need more of that at work",...